SKILL AND TECHNIQUE VIDEOS


Ball and Chain Tilt - Pack Wrestling

Basic Leg Lace with Brandon Slay – Pennsylvania RTC

#1 Priority from Bottom Position - Dave Crowell Nazareth Area High School

Bottom Drilling - Dresser

Bottom Position: Knee Slides with Scott Goodale – Rutgers Univ.

Bottom Position: Sit Out Hip Heist Drill with Troy Nickerson – Northern Colorado Univ.

Bottom Work - Dresser

Bounce Go Behind with Austin DeVoe – Colorado School of Mines

Breakdown on Top - Dresser

Changeover from the Bottom Position with Dave Crowell – Nazareth Area High School (PA)

Clearing a Collar Tie Drill with Brian Antonelli – Blair Academy

Clearing Ties with Bryan Snyder – Univ. of Nebraska

Counterattack: Teach the Sprawl with Dave Crowell – Nazareth Area High School (PA)

Counter Arm Bar & Chicken Wing, Tilt Defense - Adam Hall

Countering a 2v1 to a Score with Scott Goodale – Rutgers Univ.

Countering a Changeover from the Top Position with Brian Smith – Univ. of Missouri

Countering a Front Headlock with Dave Crowell – Nazareth Area High School (PA)

Crab Ride Defense with Dakota Bauer – Colorado School of Mines

Defense First, Circle the Trail Leg with Gary Mayabb – Staley HS (MO)

Defending a Collar Tie with Mark Manning – Univ. of Nebraska

Double Leg Post Setup – Over Tie with Max Wessell – Colorado School of Mines

Down Block Go-Behind vs. a Single with Austin DeVoe – Colorado School of Mines

Explode on the Whistle with Jim Miller – Wartburg College

Front Headlocks with Marcus Hoehn – Thoroughbred Wrestling Academy

Front Headlock Fundamentals and Common Mistakes -Gabe Dean – Lowell High School (MI)

Go Behind Techniques Austin DeVoe – CO School of Mines/Brian Smith – Univ. of Missouri

Good Ideas from the Bottom with Dave Crowell – Nazareth Area HS (PA)

Heavyweight Technique – Tilts – Kerry McCoy – Univ. of Maryland

Head Throw Takedown with Kegan Calkins

Head-to-Head Drill with Zeke Jones – Arizona State Univ.

High Crotch Setup Pull Arm Mechanics - Tyson Reiner

High Crotch Defense with John Klessinger – South River High School (MD)

High Crotch Defense: Bump and Stuff with Austin DeVoe – Colorado School of Mines

Hip Heist Drills with Mark Branch – Univ. of Wyoming

Inside Ties Drill with Matt Azevedo – Drexel Univ.

Knee Slides with Austin DeVoe – Colorado School of Mines

Knee Slide Stand-Up with Damion Hahn – South Dakota State Univ.

Leg Defense Tips with Nick Mitchell – Grand View Univ.

Mat Return Takedown with Max Wessell – Colorado School of Mines

Mule Kick Ankle Pick with Marcus Hoehn – Thoroughbred Wrestling Academy

Outside Leg Stand-Up - Damoin Hahn - S. Dakota St. Univ

Penetration Drills with Troy Nickerson – Northern Colorado Univ.

Penetration Footwork Drills with Zeke Jones – Arizona State University

Pinning from the Fireman’s Carry - John Smith - Oklahoma St

Pop Chest Wrap Ankle - North Carolina State

Pop Cradle Series - Wolfpack Wrestling

Pull Kickstand Drill with Brian Smith – Univ. of Missouri

Quad Pod Defense: Chop with Austin DeVoe – Colorado School of Mines

Quad Pod Defense: Knee Dip with Austin DeVoe – Colorado School of Mines

Quarter Turn Standup - Coach Robie - Virginia Tech

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Riding: Bump Drill with Brian Smith – Univ. of Missouri

Scoring From Ties with Bryan Snyder – Univ. of Nebraska

Set-Up and Step to the Shot Drill - Mark Branch - University of Wyoming

Shoulder Bouncing with J Jaggers – Ohio State Univ.

Success from the bottom - Dresser

Takedown Setups with Nathan Tomasello – USA Wrestling

Underhook Fundamentals - Nathan Tomasello - Oklahoma

Wrist Roll - Seth Ecker - Colorado

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